Today you are one step closer to a new you where you feel empowered and on positive path to growth and well-being.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Read Lynda's Bio
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy consultation today.
I am passionate about my work! My goal is to partner with you in order to help you attain the personal, emotional, physical and/or spiritual growth for which you are searching. I would consider it a privilege to work with you. My approach is collaborative and holistic so that together we can explore and heal the missing or wounded pieces in the puzzle of your life. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each person or couple's needs.
Treatment specialization includes:
- Therapy for Depression and Anxiety
- Trauma Work
- Emotionally Focused Therapy for Couples
- Shame Resilience
- Developing Wholehearted, Authentic Living
- Parenting Support
- Grief & Loss Counseling
- The Daring Way™ for Individuals and Groups
- Work and Career issues
- Stress Management
- Addiction & Recovery
- Life Transitions
- Cancer Patients, Caregivers and Families
- Chronic Illness and /or Pain
- Faith Based Counseling